If you’re like me, you grew up believing that fat was bad, salt caused high blood pressure and anything sugar-free was a good ...

In this article, we'll explore its nutrition facts, health benefits, and potential drawbacks, answering the question: "Is ...

You can naturally prevent or reduce insulin resistance with diet and lifestyle changes. Strategies like eating more fiber and ...

There is a lot of misinformation about fitness, but celebrity trainer Tridev Pandey is here to illuminate some myths that ...

Is it discrimination when doctors make care decisions that account for a patient’s extreme obesity? In British Columbia, ...

From a marmalade-glazed turkey to a maple chestnut layer cake, these recipes breathe new life into Christmas classics.

In the fast-evolving world of plastic surgery, liposuction has taken a back seat to a more advanced and artistic approach: ...

ShareNew research has found that a flavanolrich cocoa drink or green tea can protect the body’s vascular function against ...

After using Ikaria Lean Belly Juice for a week, I noticed a slight improvement in my energy levels. However, it wasn’t until ...

In 2023, 23,831 gynecomastia surgeries, reducing breast tissue for men, were performed in the U.S. Experts explain the rise ...

Fat is an important nutrient your body needs for energy, cell growth, and absorbing certain vitamins. While some dietary fat is necessary, limiting total fat and saturated fat may improve your ...