A weight loss expert has shared a common food mistake that people make which can slow down your progress - and it's all to do ...

Fat loss expert Thomas Whitehead regularly shares his fitness, lifestyle and weight loss tips with his 47,900 followers. And ...

A Norwegian man who was thought to be fat for 12 years was ultimately operated for a giant tumour in his stomach which caused ...

Begin by rowing 250 meters at a fast pace. After completing the rowing, move on to 10 push-ups, followed by 15 air squats.

Including protein-rich foods like eggs, beans, or chicken in meals helps keep you full longer. Protein has a high satiety ...

However, a simple weight loss drink could be the key to success. TikTok creator @myhealthandbeautyrecipes has suggested that ...

This social media influencer reduced nearly 20 kgs and actively shares her real life weight loss journey. Read on to know how ...

Zucchini is low in calories and high in water, making it an excellent vegetable for burning fat and reducing bloating, ...

Hanmi Pharm. Co., Ltd. has announced promising research results for its novel obesity treatment, HM17321. This groundbreaking drug not only augments fat loss but also significantly increases lean ...

Real-life weight loss: This woman lost over 50 kgs with menopause, reduced body fat by eating fruits, soup and... Virat Kohli ...

Experts there said emerging research suggested that they could support weight loss, enhance fat metabolism and improve mood ...