Fats have often been labeled the “bad guy” in nutrition, but science has shown that they are an essential part of a balanced diet—if you choose the right types. By understanding the ...
Saturated fat and trans fat are two artery-clogging types that you should severely limit in your diet, but monounsaturated fats and polyunsaturated fats (with the latter including heart-healthy ...
Fats are lipid small molecules generated by esterification between fatty acids and glycerol to generate a triglyceride. Fats are soluble in organic solvents, but insoluble in water. They can be ...
Little did we know that there are good healthy fats — also known as monounsaturated fats — that the body quite literally can't live without, says Lena Bakovic, registered dietician ...
Lipids include fats (solid at room temperature) and oils (liquid at room temperature). Lipids are an important part of a healthy diet. The body uses lipids as an energy store, as insulation and to ...
Oilprice.com, in cooperation with its partners, offers over 150 crude oil blends and indexes from all around the world, providing users with oil price charts, comparison tools and smart analytical ...
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Most people know that fat is bad for them, but two-thirds of Americans are confused about how cholesterol differs from fats. The fat issue is actually the most clearly defined topic in nutrition.