Globally, one in eight people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, heart disease and certain cancers. Modifying your diet is important ...

Grapes are rich in chemicals that boost gut bacteria and lower cholesterol and they contain antioxidants that dampen ...

Image Credit: Shutterstock AI / Shutterstock.com In a recent study published in Nutrients, researchers investigate the relationship between Mediterranean diet (MD) adherence and subsequent risk of ...

Nutrition experts recommend these healthier fast-food options that can help you reach your weight loss goals without sacrificing flavor.

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

The mastermind behind the decade-long bribery scheme and one of the largest corruption scandals in US military history that brought down dozens of Navy officials has been sentenced to 15 years in ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

Sally and Gary Hoffman have owed Fat Cat Cafe — a breakfast and lunch staple in the county — for nearly 30 years. The couple ...

When you need to work with the health care provider you have, here’s how to advocate for yourself, even while wearing a ...