Globally, one in eight people are living with obesity. This is an issue because excess fat increases the risk of type 2 ...

How many times have you heard that bananas make you gain weight or that eating more than two eggs a week is ... However, a ...

Weight loss pills work by preventing the absorption of approximately one-third of the fat from the food you consume. The ...

Researchers investigate how Mediterranean diet adherence reduces risk of type-2 diabetes in adults with metabolic dysfunction ...

The viral TikTok “winter arc” trend champions the adoption of a wellness routine that ensures you’ll feel and look your best by the first day of 2025.

Nutrition experts recommend these healthier fast-food options that can help you reach your weight loss goals without sacrificing flavor.

Only one way to find out! The 90-30-50 diet began making the rounds on the internet’s leading purveyor of choreography earlier this year, and has since received the requisite number of likes, shares, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." On average, 2.4k of you ask Google for advice on 'How many steps a day to lose weight?' every month, so ...

Understanding the biology, psychology and societal factors that contribute to weight changes in college students.

As first-year students settle into college life, many encounter an unexpected challenge: the so-called "freshman 15." ...