Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.

Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...

Need CoQ10 because of its antioxidant effects? Check out the best CoQ10 supplement brands, such as YourBiology SuperGreens+, ...

Both vitamin D2 and vitamin D3 can raise your blood levels of vitamin D. But while your body can absorb both pretty well, ...

Caring for a cat requires more than just providing food, water, and love. While a well-balanced diet is essential, ...

Eggs are nutrient-dense foods containing essential vitamins, minerals, and high-quality protein. They aid in muscle growth, ...

Are the 44-oz "dirty sodas" that show up in "The Secret Lives of Mormon Wives" worse for you than specialty coffees or ...

Everyone from students looking to improve concentration to working professionals trying to improve focus and productivity to ...

That being said, people with pre-existing liver diseases, such as cirrhosis or non-alcoholic fatty liver disease (NAFLD), ...

CLA is linked with reducing body fat deposits and improving immune function. So is it worth taking a daily supplement?

Exercise: Regular exercise is healthy for overall well being, especially if you are obese and have a fatty liver. This will ...

The health benefits of cod liver oil supplements include healthy skin and hair, lowering blood sugar levels, improving ...