Move over unstructured fitness programmes consisting only of dance classes and treadmill runs—the young crop of Bollywood is ...

Along with being active, Kaiser suggests doing these things to increase your longevity: Eat a varied diet that includes ...

Namibia has elected its first female leader, with Vice President Netumbo Nandi-Ndaitwah declared the winner Tuesday of last ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A GLASGOW dancer launched a gym for expectant and new mums after feeling overwhelming pressure to get her own postpartum body ...

It’s the end of the year, and someone in your office will likely be retiring. Retirement is one of the most important ...

Lululemon's We Made Too Much section has the Everywhere Belt Bag, Align shorts, and the best running shoes for women for way ...

If you're not feeling enough burn, incorporate home hand weights into your seated exercise. Harvard says a person weighing ...

Join the vibrant atmosphere of Happy Streets in Coimbatore where families gather for fun, fitness, and entertainment.

Milind Soman takes part in the JBG Invincible Women's Run and Pinkathon Baby-Wearing Mother's Walk, events promoting ...

She portrayed Elizabeth Denison Forth, the first Black woman to purchase land in Michigan, for Oakland County Pioneer and ...

Chrissy Graf from Fitness Premier Clubs walks us through some helpful exercises to burn off that Thanksgiving excess.