For years, the fitness industry has been a realm saturated with gender biases and misconceptions. Women in fitness have often ...

Milind Soman takes part in the JBG Invincible Women's Run and Pinkathon Baby-Wearing Mother's Walk, events promoting ...

Cancer Research UK was selected after a staff member learned of her BRCA 1 gene mutation, which heightens her risk of ...

Struggling to get back into fitness? These dance fitness videos offer a fun and easy way to workout from home. From Latin rhythms to hip-hop and Bollywood, there's something for everyone to enjoy ...

AN annual fundraiser had all the right moves to support Cancer Research UK. Flintshire-based dance school, Samantha Dene's Dance teamed up with national women's fitness brand Shake Dance Fitness for ...

Instructor jazzed to teach local exercises classesAt 24, Geri Teixeira of Cool probably never dreamed she would still be in ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

A Ballymoney woman, whose personal fitness journey of losing ELEVEN stones led to her establishing her a female-only gym, has picked up two awards in one week for her inspirational business.

"I never thought of soca and fitness together ... Then, for the dance routines, for the sisterhood; a place for women to get together for fun and fellowship.” Feteness classes for the 2024-25 ...

The Wonder Women community wasn’t just another fitness program. It was a total life overhaul disguised as a health ...

Danielle Gomez won the 2025 Cass County Distinguished Young Women program Saturday afternoon during a competitive showcase at ...

For a more high-energy option, the last portion of this fusion workout video combines dance with cardio for an effective total-body workout. It targets your cardiovascular fitness, meaning you can ...