Seniors who want to stay sharp as they age should exercise as often as possible: A new study shows that better cardio fitness ...

S omeone cardiorespiratory fitness is important at any age, whether it be 25 or 85. And according to the Cleveland Clinic, ...

Higher cardiorespiratory fitness (CRF) in older adults is associated with better cognitive performance for episodic ...

Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possibl ...

Boost your brain health as you age with cardiorespiratory fitness! New research shows how regular exercise improves cognitive function and helps prevent cognitive decline ...

Whether they're lifelong buddies or recently connected, close to home or miles away, a new poll shows the key role that ...

A recruiter tried to dissuade her from SERE because "barely any women make it." Now Tiffany Zaloudek is the job's first ...

Only around one-third of children have been vaccinated against the flu, according to the latest data from the CDC. Infectious ...

It's still early science -- studies in mice and in human cells -- but researchers are on the trail of an effective new ...

India faced a clean sweep by Australia in the ODI series, raising concerns over batting, fitness, and squad composition ahead ...

The personal trainer and content creator, who shares his fitness progress online ... who cautioned that TRT should only be ...