Seniors who want to stay sharp as they age should exercise as often as possible: A new study shows that better cardio fitness ...

Higher cardiorespiratory fitness in older age is linked to the preservation of several core aspects of cognitive ability that ...

S omeone cardiorespiratory fitness is important at any age, whether it be 25 or 85. And according to the Cleveland Clinic, ...

Higher cardiorespiratory fitness (CRF) in older adults is associated with better cognitive performance for episodic ...

New research shows that people with better cardiorespiratory fitness scored higher across five cognitive health domains. The ...

Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possibl ...

Higher cardiorespiratory fitness in older age is linked to the preservation of several core aspects of cognitive ability that ...

There are pros and cons to training like a bodybuilder. In this guide, we reveal if bodybuilding is the right workout for you ...

Better cardiorespiratory fitness in older adults is linked to stronger cognitive abilities, even in those at higher risk for ...

Boost your brain health as you age with cardiorespiratory fitness! New research shows how regular exercise improves cognitive function and helps prevent cognitive decline ...

Whether they're lifelong buddies or recently connected, close to home or miles away, a new poll shows the key role that ...