According to the doctor, the mixture of banana and milk is a popular food recipe ... Bananas are rich in potassium, vitamin B6, and fiber, while milk is an excellent source of calcium and protein.
Ka Mai ‘a ‘Ho ‘olaule ‘a /Banana Festival on Oct. 20 will open up a world of banana flavors and notions of what the popular fruit can be. Slow Food Oahu is co-sponsoring the festival from 10 a.m. to 2 ...