Q: For several years, I had been taking krill oil, as it supposedly had the benefits of fish oil but was more potent. At a recent checkup, my doctor told me that I should stop taking it. According to ...
Flaxseed oil and fish oil are both promoted for their health benefits. Fish oil may have a slight advantage, though individual dietary preferences are also an important factor. Both oils provide ...
In terms of supplementation, there are few studies that look at omega-3 fatty acids and hair growth, and few that study fish oil in particular. The following studies are the most recent research ...