Joe Wicks to help elderly patients get ‘fit for surgery’ with new videos - The fitness star has created two new exercise ...

Think you have a man in your life that is impossible to shop for? We've got you covered with these gift ideas!

Ross has been at the centre of rumours that he may be returning to EastEnders for the show's 40th birthday celebrations and ...

Lagos is buzzing with anticipation as the STRONG NATION FITNESS HANGOUT 2.0 prepares to take center stage this Saturday, ...

The Dyson V8 is one of the best vacuums on the market, and when it’s marked down, it’s a no-brainer for homeowners. Featuring a cordless design combined with a detangling cleaner head, this vacuum can ...

We were in the centre of York’s latest venture, Altea Active, a huge, high-end fitness facility on Carling Avenue that ...

However, while speaking during the commissioning of the sport arena at the Lagos airport, the Customs CG said the newly ...

Are you a “weekend warrior”? If so, you have earned the right to be smug. Research has found that cramming your workouts into ...

There are some great Black Friday Nike deals out there on shoes, clothing, and much more. We've picked out some of our ...

Exercise is beneficial for people of all ages but it becomes increasingly important as you get older. Every 18 seconds an ...

The StealthFit is known for its supreme softness—so, if you’re searching for the most comfortable Brooks shoe for walking, ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?