Three words: "Gently" and "with care" is the best way to take your new baseball cap from crisp and stiff to the perfect fit.

With so many players in the wrong size, here are some aspects to consider when purchasing your next pair of golf shoes.

Still, when we think of the stereotypical picture of health, we probably imagine someone who is "in shape." However, a new ...

Start with these pieces of equipment, apps, and accessories that experts recommend for an easy and effective at-home workout ...

Pleated pants are all a rage nowadays and can be worn both casually and formally. With the right styling, pleated pants can ...

Your childhood and sense of community may shape your thermostat habits, and these hidden influences could drive smarter ...

The U.S. Army has taken a major step forward in beefing up its short-range reconnaissance program by ordering several ...

I hope everyone is already in shape for skiing. Now that we have seen our first few inches of winter snow (not enough for ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

According to Cameron Byrnes, one of Australia’s top personal fitness experts and transformation coaches, staying fit post-summer doesn’t have to be an uphill battle. “Fitness isn’t seasonal,” says ...