One major nutrition difference is that pasta has more protein than rice, Bannan notes. The exact nutrients can vary depending ...

Whether you need a speedy marathon shoe or a cushy everyday trainer, this classic brand has a pair for your specific running needs. While there is no specific diet plan you need to follow while ...

Personal Training duo, Milad and Ryan, founders of Tailored Fit PT, have shared three simple exercises that will take you no ...

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As the Operation 66 fitness challenge trends - we chat to top experts What is the Operation 66 fitness challenge? Operation ...

Mehmet Oz, a celebrity heart surgeon turned talk show host and lifestyle guru, is President-elect Donald Trump’s pick to run ...

Faced with a calendar spanning multiple continents and time zones, F1 teams employ sleep experts to help drivers overcome ...

I use it as a way to get clients, connect with my community, and share educational content about nutrition and fitness. I recently started going to the gym again after a five-year break.

President-elect Donald Trump’s pick to helm the Department of Health and Human Services has said he wants sweeping changes to how the United States approaches health and food, going so far as to ...

In an era where artificial intelligence is revolutionising every aspect of our lives, a 17-year-old high school senior is making waves in the health and fitness tech ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

I have encountered many fitness gadgets over the years, but there is really only one that made a lasting impression on me.