The Health & Fitness market contains apps for tracking health, working out, managing stress, and providing various home remedies. The scheduled and interactive nature of many of these apps ...

Alicia Bullen has made history as the first South African to represent the country twice at the IFBB Fitness Challenge World ...

The growing health and fitness trend in many African countries has given rise to a number of low-cost community fitness programs. These initiatives strive to break down financial barriers to ...

Mbombela resident Alicia Bullen made history as the first Fitness Challenge athlete to represent South Africa at two IFBB Fitness Challenge World Championship competitions, earning three medals in ...

Fitness was not the reason for England's shock Women's T20 World Cup exit last month, says captain Heather Knight.

The lack of awareness on the benefits of insurance has been describe as major challenge affecting the penetration of ...

Leading payment card and digital token brand, Verve, has successfully concluded the seventh edition of VerveLife, Africa’s largest fitness party, reaffirming its commitment to fostering a ...

Fun, fast-paced and exciting, Padel is quickly becoming one of the fastest-growing sports in the world and in South Africa too. Padel is indeed very popular in many countries. This includes Spain, ...

The Liberia Strongman & Fitness Federation, in partnership with the Ministry of Youth & Sports, has announced plans to host the Holiday Liberia Strongman/Strongwoman Fitness Exhibition & Honoring ...

South Africa seamer Lungi Ngidi has been ruled out of the home test summer with a groin injury, missing series against Sri ...

high-reward activity caters to all ages and fitness levels. In South Africa, where the landscape ranges from the flat roads of the Highveld to rugged mountain trails, cycling is not only a ...