Squats are just for strengthening legs and glutes—a popular belief but that's not the only benefit! Know 5 other benefits of ...

Eggs are excellent sources of high-quality protein, which can help stabilise blood sugar levels, said Veena V, chief clinical dietician, Aster Whitefield Hospital, Bengaluru. “Protein promotes satiety ...

Fitness brand Peloton has launched a new campaign via Special London, running in Australia among other global markets.The ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

On Power Athlete Radio, John Welbourn sits down with Vince Sant, the face and co-founder of VShred, to discuss the groundbreaking journey of one of the most suc ...

Breaking was supposed to have its global moment this year. But its historic debut at the Paris 2024 Olympics was somewhat ...

There’s never a dull moment when you’re exercising and having fun with your best friend. For 95-year-old Aggie Mihalko and 87-year-old Rose Petryshak, ...

After giving some major fashion goals, now actress Triptii Dimri is here with some fitness motivation. The star, who is quite ...

Like Apple’s AirPods, Beats Studio Buds work especially well if you’re using Apple devices, but they also work just fine with ...

Some senators have questioned his fitness for the role amid allegations of excessive drinking and sexual misconduct.