The study, which was just published in the American Chemical Society’s journal Environmental Science & Technology Letters, ...

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It's never too early to get a start your New Year's resolutions. This year you can help your family and friends start theirs ...

Tae Bo creator Billy Blanks talks to PEOPLE about the lasting impact of his fitness lifestyle and why he'll keep teaching ...

None of that has stopped brands from experimenting with it. In 2022, the beer brand Protochol Beverage debuted a spiked ...

On Power Athlete Radio, John Welbourn sits down with Vince Sant, the face and co-founder of VShred, to discuss the groundbreaking journey of one of the most suc ...

After three months using Apple Fitness Plus, I've learned a lot about the devices you need, the workouts, the trainers, and ...

Seven of the 11 locations will be converted to a Planet Fitness while four others will close, according to a company news ...

Even in people genetically at risk of dementia, maintaining cardiorespiratory fitness is linked to better brain health later ...

As January looms, so does the adage “New Year, New You.” Despite all good intentions, the adage's call to action seldom lasts ...