The board turned our living room into an interactive playground, proving hugely popular with the entire family.

This is the impressive moment a fitness fanatic showed her incredible balance skills on tall wooden stakes in Yunnan, China on March 16. Her near-perfect stability and amazing strength can only be ...

As increasing numbers of men and women over 50 seek to reclaim their fitness and embrace new challenges, trail running and ...

As the weather begins to change, and we experience ice on the sidewalks, it’s especially important to have good balance. Intermountain Park City Hospital physical therapist Casey Brady says ...

In this 10-minute core balance workout, fitness expert Denise Austin will help you improve your posture and balance, lowering the risk of backaches. In this 10-minute core balance workout, fitness ...

She shares her adventurous fitness routine and exciting giveaway in a new post.

The GoBalance Play is a smart wobble balance board that pairs with any Android or iOS device via Bluetooth. It comes bundled with a free app that offers 12 interactive games designed to challenge ...

Resoultion involves your health, wellness, fitness or weight loss, here are three can't-miss places to make it a reality.

Enjoy this balance- and energy-building workout taught by fitness expert Kathy Smith. All you need is a chair for this easy workout in your own home. All Featured Videos 10-Minute Balance-and-Energy ...

Not enough padding isn't good either, as you'll feel like you're lying on a plywood board. If you plan on using ... it can ...

The Beachbody Company, Inc. (NYSE: BODI) (“BODi” or the “Company”), a leading fitness and nutrition company, today announced ...

For the workout fanatic or fitness hopeful in the prenatal stage, here are affordable fitness holiday gifts for pregnant ...