By Tarun Sai Lomte Discover how a simple urinary biomarker is unlocking new insights into muscle strength, bone health, and ...

The event features five categories — Bodybuilding, Classic Bodybuilding, Men’s Physique, Women’s Bikini Fitness, and Women’s Bikini Wellness — with over J$500,000 in prize money ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

The Guyana bodybuilding and Fitness Federation, on the heels of their successful hosting of the Central America and Caribbean (CAC) championships, has ...

If you've scrolled through fitness Instagram or TikTok recently, you've probably seen quite a few people posting about their ...

IT'S GREAT TO see Robert F. Kennedy Jr elevating exercise in the national conversation, and at Men’s Health we’ve been saying ...

He boasts Classic lines but holds on to the mass needed to make waves in the Men’s Open class. In 2022 ... strength is at an all-time high for the Canadian Pro. Should he announce his next ...

A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and ...

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Classic bodybuilding is a version of the sport based on the classic physique concept. To create equal chances, the competitors' bodyweight is limited according to their body height, following a ...

Are you at 20% body fat but aren't sure if that's ideal? Learn about what the healthy range is, what factors affect it, and ...