With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great ...

A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and ...

The best fitness gift ideas cover the gamut for any healthy, active guy in your life who loves wellness and exercise.

Jose was working out at the gym with his friend in Aguas Claras, Brasilia, when he collapsed. He was immediately rushed to a ...

Start with these pieces of equipment, apps, and accessories that experts recommend for an easy and effective at-home workout ...