We all know that person whose fitness obsession might as well be a personality trait (maybe, just maybe, that person is me …). Whether they're always lifting weights at the gym, training for ...

Optical illusions are a great way to engage your mind and have fun at the same time. Whether you’re spotting hidden animals, objects, or shapes, these ...

A recent study reveals that maintaining high cardiorespiratory fitness could be key to delaying dementia onset. Researchers ...

Deputies at the Marshall County Sheriff’s Office (MCSO) and Jail will be able to maintain their physical activity with ...

Here’s how they compare, according to Dr Surender Pal Singh, HOD Physiotherapy Department, CK Birla Hospital, Delhi.

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Thosh Collins speaks with fitness coaches Dion Denny, Joseph Marshall, and Josh Mori, who have all dedicated themselves to ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

Think of it as collateral damage: Millions of Americans say they have been harmed by a loved one's drug or alcohol use. One ...

The Therabody JetBoots Pro Plus might be your missing link for recovery. Find out how these compression boots with red light ...

A handsome, personalized bag charm is a gift that can’t fail. Another personalized option: This time your chosen initial ...

For HBO's comic book movie satire 'The Franchise,' he purposely gained 25 pounds to play the fictional movie's star—only to ...