Olivia Frempong founded LivFit, a Ghanaian Afrobeats exercise class, which she teaches at the Arbor Hill Community Center, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Meyers, Roman, Friedberg & Lewis will host a free panel discussion on navigating the intricacies of franchising from 4 to 6 p ...

Cardio and resistance training both improve health, but the order can influence outcomes depending on your goals. General ...

Fans of one of the fastest-growing sports have a deluxe new indoor option in the space that formerly housed Neiman Marcus.

For low-income or elderly people, affording YMCA memberships can be difficult. This year's Neighbors in Need donations will ...

(MC2 Daniel Cleary/U.S. Navy) The Navy will not require some sailors to undergo the Fitness Enhancement Program if they do ...

FORT INDIANTOWN GAP, Pa. - Sweden’s top Army officer visited New York Army National Guard Soldiers from the 42nd Infantry ...

From cherished friendships to unique opportunities and memorable experiences, students, faculty and staff share what makes ...

DULUTH — Destination Fitness is celebrating its expansion during an open house Saturday, Nov. 30 from 10 a.m. to noon. A ...

The Wonder Women community wasn’t just another fitness program. It was a total life overhaul disguised as a health ...

Researchers suggest that the antidepressant effects of exercise might stem from its ability to decrease inflammation and ...