MH caught up with heavyweight boxer Johnny Fisher, aka The Romford Bull, ahead of his next fight: the hotly anticipated clash with David Allen on the undercard of the huge rematch between Oleksandr ...
Fitness Director Andrew Tracey's upper body barbell blaster, for example, is perfect. A ten-to-one ladder that only requires a barbell, it's ideal for days when you don't have long to train, or for ...