From high-end fitness centers in Lekki Phase 1 to neighborhood gyms in Ikeja GRA, the modern Nigerian gym isn't just about ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

To help you level up in 2025, we’ve rounded up five viral TikTok fitness trends that are not only effective but also fun to try. These trends are designed to build strength, resilience and endurance — ...

Sam Lewis, 38, had been to the doctors three times with a pain in her chest before doctors found a gallstone blocking her ...

The singer says she was "dying running on the treadmill" until she realized "I can be stronger" by working out with weights ...

JOYFIT, a renowned sports technology company from the United States, has announced the official entry of its popular home ...

Apple Watch has cultivated a stellar reputation in the smartwatch category — and the new Series 10 comes with some cool new ...

Ellipticals are dominating the fitness game, second only to treadmills in popularity. Why? They deliver low-impact, full-body ...

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...