Tis the season... for holiday cookies, sweets and excess sugar. Use these 7 tips to train your brain to say no to extra holiday sugar.
Union Sports Minister launches Fit India cycling drive nationwide, promoting fitness, sustainability, and ...
Dr Srikanth Gundlapalli, senior consultant nephrologist at Asian Institute of Nephrology and Urology (AINU) explains why ...
Get the Iconic Geneva Dress with a V-neck and a chic black stripe pattern, adding a new, bolder look to your everyday ...
As we age, staying active becomes essential to maintain strength, flexibility, and overall health. Including targeted ...
While a typical workout only takes 47 minutes, on average, gym goer’s pre- and post-workout routine takes nearly four hours, according to a recent study. The survey of 2,000 American adults who ...
Looking for the best workout clothes for men? These are the best fitness, gym, and activewear clothes and gear for men that ...
Brands like Lululemon, Vuori, Tracksmith, and more are consistently some of the best we test.
CureFit’s consolidated net loss for FY24 widened 42% to INR 888.5 Cr from INR 625.5 Cr in FY23 due to an increase in cash ...
DALLAS — Four Texas Family Fitness gyms will close in North Texas after the company was acquired by Planet Fitness, the ...
It's never too early to get a start your New Year's resolutions. This year you can help your family and friends start theirs ...
Learn about her diet, fitness routine, and self-care habits for a fit and balanced life.