As we age, staying active becomes essential to maintain strength, flexibility, and overall health. Including targeted ...

Union Sports Minister launches Fit India cycling drive nationwide, promoting fitness, sustainability, and ...

Writing out your goals and gains might be a more satisfying and private way for you to get on paper what is most meaningful ...

Dr Srikanth Gundlapalli, senior consultant nephrologist at Asian Institute of Nephrology and Urology (AINU) explains why ...

Get the Iconic Geneva Dress with a V-neck and a chic black stripe pattern, adding a new, bolder look to your everyday ...

As we wind down 2024, I had the pleasure of celebrating another incredible year with the East Coast Fitness community during ...

Looking for the best workout clothes for men? These are the best fitness, gym, and activewear clothes and gear for men that ...

Brands like Lululemon, Vuori, Tracksmith, and more are consistently some of the best we test.

While a typical workout only takes 47 minutes, on average, gym goer’s pre- and post-workout routine takes nearly four hours, ...

CureFit’s consolidated net loss for FY24 widened 42% to INR 888.5 Cr from INR 625.5 Cr in FY23 due to an increase in cash ...

DALLAS — Four Texas Family Fitness gyms will close in North Texas after the company was acquired by Planet Fitness, the ...

It's never too early to get a start your New Year's resolutions. This year you can help your family and friends start theirs ...