Flax seeds help improve digestion, lower cholesterol, and support heart health. They can be easily added to smoothies, salads, or baked goods The omega-3 fatty acids and antioxidants in flax seeds ...

Background: Coronary heart disease (CHD) is a prevalent cardiovascular condition, with its incidence and mortality rates steadily rising over time, posing a significant threat to human health. Studies ...

A dietician at the British Heart Foundation has examined whether a particular type of vegetable oil is good for health. Senior dietician Tracy Parker looked at rapeseed oil. Like sunflower oil and ...