Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Folate is an essential B vitamin that has benefits, like helping your body make DNA and helping your cells divide. Folic acid supplements can also treat folate deficiencies and promote healthy ...

As men age, vitamin B12 also becomes harder to ... “I had been experiencing mild anemia prior to taking these vitamins, and the B12 and folate content seemed to help bring my hemoglobin and ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

The best wallets for men should be made of high-quality, durable materials and spacious enough to hold essentials while still fitting comfortably in your pocket. After evaluating more than 20 men ...

Jamie Johnson, RDN, is the owner of the nutrition communications practice Ingraining Nutrition. Folate deficiency occurs when you have very low amounts of vitamin B9 in your body. Folate ...

After researching a dozen pairs, I found the best work boots for men that can handle hard work, rough weather and all-day wear. I spent years with a masonry crew in the Pacific Northwest ...

Not this December, at least! Because you, my friend, have discovered Cosmo’s ultimate guide to gift ideas for men, aka what in the world might actually pique the interests of your boyfriend ...

3, 2024 — Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new ...

Experts say the best skincare products for men are the streamlined everyday products you’d likely expect: a gentle cleanser, exfoliator, moisturizer, and broad-spectrum SPF 30 sunscreen.