They should take triple the daily dose of 200mg a day recommended ... If public health policy decisions safely raise the folate intake substantially, these results suggest we could save lots ...

A study by researchers from the Icahn School of Medicine at Mount Sinai reveals that prenatal exposure to environmental ...

A new study by researchers from the Icahn School of Medicine at Mount Sinai reveals that prenatal exposure to environmental ...

Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

Folic Acid May Mitigate Link Between Lead Exposure ... the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM ...

There's just something about a fresh slice of watermelon - whether you're eating it to stay cool in the summer heat, or ...

Keto diet has become a popular diet for those trying to lose weight. You can add certain fruits like muskmelon, strawberry ...

Whether it is summer or winter, hydration is important, as it is key to overall well-being. Increase your water intake by ...

Snacks don't have to be entirely unhealthy for her. Trader Joe's has plenty packed with protein to help you stay full without ...

ISLAMABAD: An analysis by the United Nations World Food Programme has estimated that the daily cost of an energy-only diet ...

Winter's chill can weaken immunity and increase cardiovascular risks. Vitamin C, crucial for immunity and tissue repair, ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by ...