This form is more easily absorbed and utilized by the body than the synthetic form, folic acid. Another critical factor to consider is the dosage. The optimal dosage of methylfolate can vary ...

Are you dealing with vitamin B12 deficiency? In this guide, we discuss what this looks like, along with the vitamin B12 ...

Results may depend on the underlying cause, anemia severity, and the supplement dosage. What should I eat if I have low folate? Fruits and vegetables—such as avocado, spinach, broccoli, ...

New data confirmed the relative safety of lamotrigine and probably levetiracetam in terms of cognitive outcomes in children, ...

Gummy vitamins may be a good option for providing the essential nutrients some people need in supplement form, but there are ...

In this model, the folic acid treatment effect was observed to be dose-dependent and an appropriate dose of folic acid was 40 μg/kg/day or greater. Based on this finding, green tea as well as spinach, ...

Each serving covers 55% of recommended choline needs and provides 4,000 IU of vitamin D per dose. It also includes folate (folic acid) in the form of methylfolate, a more absorbable form of the ...

Consult your doctor before breastfeeding. If your brand of multivitamin also contains folic acid, be sure to tell your doctor or pharmacist if you take certain anti-seizure drugs (such as ...

Seasonal Affective Disorder (SAD), also known as winter depression, can bring about a range of symptoms, from persistent ...