The following is a summary of “Associations of serum folate and vitamin B12 levels with all-cause mortality among patients ...

Here are eight vitamin C-rich foods you should consider adding to your winter diet for better health and vitality.

Are you dealing with vitamin B12 deficiency? In this guide, we discuss what this looks like, along with the vitamin B12 ...

Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for ...

Jamie Johnson, RDN, is the owner of the nutrition communications practice Ingraining Nutrition. Folate deficiency occurs when you have very low amounts of vitamin B9 in your body. Folate ...

Folate, also referred to as Vitamin B9, is integral for cell growth and development within the body. It is particularly important for pregnant women, as it can aid in preventing birth defects in ...

Winter's chill can weaken immunity and increase cardiovascular risks. Vitamin C, crucial for immunity and tissue repair, ...

A study by researchers from the Icahn School of Medicine at Mount Sinai reveals that prenatal exposure to environmental ...

Feeling excessively cold could be more than just winter's chill. Your body might be signaling nutrient deficiencies. Feeling ...