Now is a good time to start taking prenatal vitamins, if you haven’t already. These vitamins will contain the recommended dose of folic acid for pregnancy (folate) and vitamin D. Some prenatal ...
often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by gently heating lactic acid bacteria. This could be a game-changer in ...
Try to keep up your folic acid daily intake, though, or, even better, eat folate-rich foods. Some women also notice other symptoms. Read Metallic Taste in Mouth During Pregnancy and Shortness of ...
Folic Acid May Mitigate Link Between Lead Exposure During Pregnancy and Autistic Behaviours in Children Oct. 16, 2024 — A new study has found that folate may weaken the link between blood-lead ...
Breast pain during pregnancy occurs due to hormonal changes as your body prepares to produce milk. Breasts that feel tender, heavy, tingly, or even sore are common, while the nipples may hurt the most ...
[6] Thus, dietary assessment of a pregnant or lactating vegetarian should take into consideration both the potential nutrient inadequacies unique to vegetarians and those nutrients important for ...
That being deficient in vitamin D is not good for the body is a known fact, but did you it also has a direct link with pregnancy? Stressing the same, nutritionist Pooja (Ajwani) Jaiswalin in a podcast ...