When looking for the best folic acid supplement for pregnancy, it’s essential to consider the dosage, quality, and form of the supplement. The recommended daily intake of folic acid for pregnant ...

As men age, vitamin B12 also becomes harder to ... “I had been experiencing mild anemia prior to taking these vitamins, and the B12 and folate content seemed to help bring my hemoglobin and ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Look for supplements that use high-quality, bioavailable forms of B vitamins, such as methylcobalamin and folate. It is also important to consider the dosage and the balance of B vitamins in the ...

He takes 1,000 milligrams of testosterone every week — more than six times the standard dosage for men with clinically low levels of the hormone naturally produced in their body, per Dazed.

The best walking shoes for men combine durability and support to maximize comfort, whether you're tackling a morning commute, embarking on a long trek or simply strolling around the neighborhood.

The best part about these gifts for men? They're built well, multi-functional, and will leave you deeply satisfied when you gift them (or receive them, you can shop a little for yourself too).

Not this December, at least! Because you, my friend, have discovered Cosmo’s ultimate guide to gift ideas for men, aka what in the world might actually pique the interests of your boyfriend ...

Dosage for Vyvanse (lisdexamfetamine) may vary based on your individual treatment plan. The typical starting dosage for ADHD and binge eating disorder is 30 milligrams (mg) per day. Your doctor ...

The warmest winter coats for men combine hard-working insulation with comfort and style, so you’re covered even in the most frigid conditions. After researching over a dozen options, my top ...

It’s not bad for a fresh scent, but it’s not great either. Not only is DIOR Homme Cologne one of the best citrus scents for men, but it’s also regarded as one of the best fragrances ever. With top ...