Millets are nutritious and sustainable grains. They are becoming a popular health food choice. Millets offer several health ...

Maamoul, cookies filled with delicious blends of dates, walnuts, or pistachios, have been enjoyed since ancient Egypt. Today, ...

One of the iconic duos of Mediterranean cuisine is bread and olive oil. For good reason, this combination is deemed the ...

The Nigerian government has enacted a new industrial standard for bouillon which includes a provision for adding vital ...

Given the chatter that this is a gold-standard ingredient for hair growth, you may be super tempted to hit "add to cart" on ...

If you need a vitamin B12 supplement, be aware of other nutrients that can lessen its effectiveness. Vitamin C supplements ...

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

In food, it is called folate. Folic acid helps you make healthy new cells. Early in pregnancy, folic acid helps the baby’s spine and brain to develop. Other benefits of folic acid are healthier hair, ...

The UK chief medical officers, chief nursing officers and chief midwifery officers have given advice on the importance of folic acid supplementation. This document sets out advice to healthcare ...

Nurses have been urged to continue to promote the importance of folic acid supplementations following news that it will be added to non-wholemeal flour from the end of 2026. The UK’s chief nursing ...

This popular fermented milk product is widely touted for its health benefits. Kefir is nutritious ... but grain-like colonies of yeast and lactic acid bacteria that resemble a cauliflower in ...

Food producers in Northern Ireland will have to add folic acid to non-wholemeal ... over 80 countries worldwide and the benefits are well documented," said Health Minister Mike Nesbitt.