Folic acid is a B vitamin found in vitamin supplements. In food, it is called folate. Folic acid helps you make healthy new cells. Early in pregnancy, folic acid helps the baby’s spine and brain to ...

Like any vaccine though, the flu shot can come with potential side effects—which are usually good signs that your immune system is creating the antibodies you need to fight influenza viruses ...

Food producers in Northern Ireland will have to add folic acid to non-wholemeal flour by law from 2026. The Department of Health (DoH) said the legislation has been introduced to protect newborn ...

The purpose of this study was to compare the effects of TS, PS, and SS on the muscle fatigue of the hamstrings and quadriceps. Methods: Thirteen healthy, untrained men performed three sets of leg curl ...