but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by gently heating lactic acid bacteria. This could be a game-changer in ...
Referred to as folic acid or folate, this essential B vitamin stimulates cell development, facilitates DNA synthesis, and assists in producing red blood cells. It is notably important for pregnant ...
Folic acid is a B vitamin found in vitamin supplements. In food, it is called folate. Folic acid helps you make healthy new cells. Early in pregnancy, folic acid helps the baby’s spine and brain to ...
10 Vitamin D–Rich Foods to Add to Your Diet Suffering from vitamin D deficiency? Add these 10 foods to your diet. There are eight B vitamins: B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 ...
Folate deficiency occurs when you have very low amounts of vitamin B9 in your body. Folate deficiency symptoms include fatigue, irritability, diarrhea, and rapid heart rate. Complications like ...
About folic acid. National Institutes of Health Office of Dietary Supplements. Vitamin B12 - health professional fact sheet. MedlinePlus. Vitamin B test. MedlinePlus. B vitamins. National ...
It contains six B vitamins: vitamin B12, thiamine, riboflavin, niacin, vitamin B6, and pantothenic acid. However, this supplement doesn’t contain biotin or folate. If you have increased folate ...
In an October 2010 analysis of trials involving more than 37,000 people at high risk of cardiovascular disease, those who took folic acid, a B vitamin, did have lower levels of homocysteine—a ...