Did you know that healthy aging comes down to the vitamins and minerals you get? These are the top ones you need.

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

A new study details generational health trends among adolescents and young adults in the U.K. The study, published December ...

While hair whitening is typically considered permanent, scientists have identified specific cases where the process may be ...

A new study details generational health trends among adolescents and young adults in the U.K. The study, published December ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by ...

But their findings show teenagers and young adults are now far more likely to be overweight than previous generations. The ...

Experts say the best skincare products for men are the streamlined everyday products ... Since he’ll find bottles of alpha arbutin and hyaluronic-acid serum, glycolic acid, and a caffeine ...

In today’s fast-paced world, where time is a luxury, many individuals are seeking effective solutions for weight management ...

Feb. 20, 2024 — The drug finasteride, also known as Propecia or Proscar, treats male pattern baldness and enlarged prostate in millions of men worldwide. But a new study suggests the drug may ...