Did you know that healthy aging comes down to the vitamins and minerals you get? These are the top ones you need.

On my way home from work on my birthday, I stopped in at the greengrocers. I mentioned to the woman behind the counter that I ...

Blood sugar can impact fertility, ability to conceive in both the genders. Here's how to navigate the risk for healthy journey ...

Folic acid is a B vitamin found in vitamin supplements. In food, it is called folate. Folic acid helps you make healthy new cells. Early in pregnancy, folic acid helps the baby’s spine and brain to ...

Nurses have been urged to continue to promote the importance of folic acid supplementations following news that it will be added to non-wholemeal flour from the end of 2026. The UK’s chief nursing ...

Food producers in Northern Ireland will have to add folic acid to non-wholemeal flour by law from 2026. The Department of Health (DoH) said the legislation has been introduced to protect newborn ...