Given the chatter that this is a gold-standard ingredient for hair growth, you may be super tempted to hit "add to cart" on the first product you see if you've noticed changes to your hair such as ...

Folic acid helps you make healthy new cells. Early in pregnancy, folic acid helps the baby’s spine and brain to develop. Other benefits of folic acid are healthier hair, skin and nails. Women who do ...

Adding these vitamins to your diet through foods and supplements can largely impact your hair health, making them thick and shiny.

Hair grows an average of 6 inches a year. Learn what affects the hair growth rate and whether you can speed it up.

Thirty mcg of biotin is recommended for adults, as per the US National Institutes Of Health. Discussion on vitamin ...

Folate, also known as vitamin B9, is naturally found in certain foods. Folic acid is the synthetic form of folate added to some foods to fortify them, such as bread and cereal. It plays an ...

Folic acid is essential for cell growth and division, which includes hair cells. Adequate intake of folic acid can help promote healthy hair growth. In addition, folic acid helps in the formation ...

New legislation will require millers and flour producers to fortify non-wholemeal wheat flour with folic acid from the end of 2026 New legislation, set to take effect by the end of 2026 ...

Protein is essential for hair health, supporting growth, strength, and preventing breakage. Key protein-rich foods beneficial ...

Dr Amir Khan has said that hair loss is "common and complicated" and can be a source of "huge physical and psychological ...

Using beer for hair growth is a natural remedy based on its nutritional content and potential benefits for the scalp.

Are you dealing with vitamin B12 deficiency? In this guide, we discuss what this looks like, along with the vitamin B12 ...