Male fertility supplements are dietary supplements ... Some recommended pre-conception vitamins for men include folic acid, zinc, vitamin C, and vitamin D. These vitamins have been shown to ...

Folic acid is an essential nutrient for expectant mothers as it aids in averting brain and spine abnormalities in the baby. Even though wholesome foods such as beans and leafy vegetables are good ...

Mothers-to-be who take folic acid supplements are more likely to have ... expected rate of twins and are unlikely to have had fertility treatment was required.

Blood sugar can impact fertility, ability to conceive in both the genders. Here's how to navigate the risk for healthy journey ...

If you’re trying to get pregnant, the fertility expert says you should take 400 micrograms (mcg) of folic acid daily. Some people might need a whopping 5000mcg, or 5mg, per day, she adds.

Folic acid is a B vitamin found in vitamin supplements. In food, it is called folate. Folic acid helps you make healthy new cells. Early in pregnancy, folic acid helps the baby’s spine and brain to ...

Male Fertility and Age: Men experience a more gradual decline ... Women should prioritize folic acid and antioxidants, while men need zinc and vitamin C for sperm health. Maintaining a healthy ...

Explore the factors behind Indias declining fertility rates from health challenges like PCOS and male infertility to ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Discover how diabetes impacts fertility in men and women, including risks of PCOS, hormonal imbalances, and sperm quality ...