Did you know that healthy aging comes down to the vitamins and minerals you get? These are the top ones you need.

On my way home from work on my birthday, I stopped in at the greengrocers. I mentioned to the woman behind the counter that I ...

Folic acid is a B vitamin found in vitamin supplements. In food, it is called folate. Folic acid helps you make healthy new cells. Early in pregnancy, folic acid helps the baby’s spine and brain to ...

Nurses have been urged to continue to promote the importance of folic acid supplementations following news that it will be added to non-wholemeal flour from the end of 2026. The UK’s chief nursing ...

Food producers in Northern Ireland will have to add folic acid to non-wholemeal flour by law from 2026. The Department of Health (DoH) said the legislation has been introduced to protect newborn ...

Folic acid, which the NHS recommends taking at least three months before trying for a baby and 12 weeks after conception, is pivotal for healthy foetal development. That’s partly why the ...

International Men's Day is observed annually on November 19, and this year it falls on Tuesday. The 2024 theme, "Positive Male Role Models," highlights the importance of fostering open ...

New legislation will require millers and flour producers to fortify non-wholemeal wheat flour with folic acid from the end of 2026 New legislation, set to take effect by the end of 2026 ...