Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Blueberries, strawberries, and raspberries are high in antioxidants and soluble fibre, which help improve cholesterol levels.

A doctor with more than 300,000 followers on TikTok has shared a list of seven different foods that will boost your heart ...

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

Dr Lott, an acupuncturist from New York City, has shared a list of seven foods that you should add to your regular diet if ...

Recognizing the importance of managing cholesterol can inspire people to make better dietary choices. In this article, we look at the top 5 purple foods that can naturally help lower high ...

"Many foods have soluble fibre, which binds cholesterol in the digestive system and drags them out of the body before they ...

Nutritionists recommend adding fruits to your diet to enjoy their benefits. Some fruits in particular can have an unexpected ...

It's no secret that making healthy choices in your diet is good for your waistline - but it's also good for your overall ...

Some of the best foods that lower LDL ("bad") cholesterol include fruit, legumes, nuts, oats, olive and avocado oil, and whole grains. Having excess LDL cholesterol in your blood can lead to ...

Some foods are not only part of a healthy diet but can also help lower your cholesterol. BHF Senior Dietitian Victoria Taylor lists five of the best cholesterol-lowering foods to include in your diet.