Blueberries, strawberries, and raspberries are high in antioxidants and soluble fibre, which help improve cholesterol levels.

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

A doctor with more than 300,000 followers on TikTok has shared a list of seven different foods that will boost your heart ...

Cholesterol is crucial for generating hormones and building cell walls, yet too much of this fatty substance can spark heart attacks and strokes. If you're grappling with hyperlipidemia – an overload ...

While cholesterol is essential for creating hormones and cell membranes, too much of it can spark serious health problems like heart attacks and strokes. When you've got hyperlipidemia—that's the ...

Cholesterol is a vital component of our bodies, playing a key role in producing hormones and cell membranes. However, having ...

She elaborated: "As avocados are rich in fats, they are high in calories - but consuming half to one avocado per day (alongside a healthy diet) can lower your LDL cholesterol levels. "Low LDL ...

It's no secret that making healthy choices in your diet is good for your waistline - but it's also good for your overall ...

Recognizing the importance of managing cholesterol can inspire people to make better dietary choices. In this article, we look at the top 5 purple foods that can naturally help lower high ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...