Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

Consuming them on an empty stomach can increase the production of gastric acid, leading to heartburn and irritation of the stomach lining. - Better Alternative: Opt for less acidic fruits like apples ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

We've all seen those kitschy signs saying "I don't work until my coffee does," but should we really be starting the day with ...