A balanced diet can add a lot of goodness to your life. Keep reading to find out which food can help you keep your brain in ...

Your brain works hard every day, and the food you eat can have a big impact on how well it performs. Research shows that ...

Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...

The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...

Perhaps you know that there’s a connection between diet and brain health, but you aren’t exactly sure what it looks like to eat in a way that truly nourishes your brain both now and in the future. We ...

In recent years, quinoa has gained popularity around the world as an essential superfood for a balanced and healthy diet.

The brain’s new best friend is hiding in the kitchen and it is about time that we make it a part of our daily routine. A ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

Brain health is essential for maintaining focus, memory, and overall cognitive function. However, many people experience ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

States with the lowest number of high school and college graduates also have the highest percentage of obese citizens. This ...