As the days lengthen and the weather warms, spring offers the perfect opportunity to refresh your diet with lighter, ...

Refrigeration and food safety All foods fare better when stored in the fridge—right? Not so fast. Keeping certain foods refrigerated slows bacterial growth and helps stave off food poisoning. But ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

MISSENYI Council Chairman, Mr Projestus Tegamaisho has extended an invitation to local and foreign investors to explore ...

“In general, ingestion of bananas before and during prolonged and intensive exercise is an effective strategy, both in terms of fuel substrate utilization and cost, for supporting performance,” per ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Donald Trump and Kamala Harris’ responses to inflation questions reveal their plans, or lack thereof, to reverse price hikes.

Sugary snacks or caffeinated drinks often lead to energy crashes and can leave you feeling worse later on. Instead, opt for ...

In recent years, many supermarkets have made a large push to offer virtual services. Big Y has an ask-a-dietitian e-mail ...

Five Japanese companies are planning to expand their operations in the Philippines amid the government’s move to amend the Corporate Recovery and Tax Incentives for Enterprises Act.

Costco may be known as a beloved store filled with great deals and savings on bulk items, but believe it or not, not ...