If you have a kidney condition, supplements may be recommended depending on your overall health, the foods in your daily diet, and the stage of your disease. Kidney disease changes your nutritional ...

Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...

Oatmeal has become a staple in households worldwide, praised for its versatility and nutritional value. As more people incorporate this popular grain into their daily diets, questions arise about its ...

Your nutrition focus should be on eating a variety of nutritious foods to provide you with the right balance of energy and ...

You can take steps to improve your kidney health. These include lifestyle changes like increasing your intake of fluid, eating a healthier diet, losing excess weight, and controlling your blood ...

Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if you eat bananas every day.

Clinical Trial Demonstrates That the Ketogenic Diet Is Effective at Controlling Polycystic Kidney Disease Dec. 11, 2023 — It's official: The ketogenic diet proved to be effective at controlling ...

Rasiya dhokla is a different way of enjoying the popular Gujarati snack. In this dish, simple khaman is served with a tangy rassa with a jaggery-tamarind base.

Sep. 30, 2024 — Frequent drinking of fizzy drinks or fruit juice is associated with an increased risk of stroke, according to new findings . The research also found that drinking more than four ...

Add a serving or two of one of these 32 high-fiber foods into every meal ... Not only does oatmeal lower LDL, or “bad” cholesterol, research suggests it also suppresses appetite, according ...

14 Sodium in the foods you eat can greatly increase calcium loss through the kidneys. 15 If you reduce your sodium intake to 1,000 to 2,000 milligrams/ day, you will hold on to calcium better. To do ...