If you have gout, pay attention to the types of fish you eat. Some are safer than others. For instance, sardines, trout, tuna, and pilchard are higher in purines than other types of fish. Studies have ...

Seeds like chia, flax, and pumpkin are simple yet effective dietary additions to manage uric acid. Their nutrient-dense ...

This week's topics include the impact of lipoprotein(a), or Lp(a), frailty as a predictor of dementia, a diabetes medicine in kidney stones and gout ... don't have many good ways to lower Lp ...

Efforts to combat hyperuricemia may find help from gut microbes, according to Dylan Dodd, MD, PhD, who spoke at the annual ...

Not all legumes are high in potassium. Incorporating certain legumes into your diet can still increase potassium intake. Legumes that are good sources of potassium include: You might make a soup ...

Collagen protein: Derived from animal bones and connective tissues, this protein powder is particularly good for joint, skin, and hair health ... which are chemical compounds in food known to cause ...

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood-boosting foods include bananas, oats, berries ...

According to the World Health Organisation (WHO), over 350 million people globally suffer from arthritis, and despite ...