Your kidney function probably isn't the first thing you consider when thinking about your health. But this pair of organs is ...

High cholesterol, particularly elevated levels of low-density lipoprotein (LDL), poses a significant threat to cardiovascular ...

Inflammation is the body’s natural response to injury or illness, but when it becomes chronic, it can harm your health.

Restaurant-style salsas range from sweet and mild to smoky and super-spicy. And this pro chef has the tips you need to make ...

The food you eat may be affecting your body’s ability to fight cancer cells in the colon, according to a new study.The ...

The Coats for Kids Telethon raises money to help children stay warm during the winter. You can donate here. A Lancaster ...

“Assuming a standard diet of 2,000 calories (8500 kilojoules) per day, adding an extra 200 calories of ultra-processed food, ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

The Heart Ministry Center is one of several partners in the Omaha area the Goodfellows program works with. The center's ...

promoting better digestion and heart health. Lentils are rich in both soluble and insoluble fibre, making them one of the best fibre-rich foods for diabetes management. They help manage blood sugar ...

or you could save some money and get probiotics from the foods you already eat. "Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut ...